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Month: March 2013

A Morning at 6 Pack Indoor Beach

3 / 14 / 133 / 20 / 13

Hello.  My name is Jen and I’m a rainy day activity hoarder.  

It’s true.  For the last year and a half, I’ve kept a running list of awesome programs and places around the Lower Mainland to visit on rainy days. For some reason, however, I’ve been rationing them out very slowly.  Does this classify as torrential downpour? Only the third day of rain in a row?  Could we get away with just visiting one of our regular places?  I have absolutely no idea what the reasoning behind this craziness has been.  Was I afraid that I’d suddenly run dry of things to do with my toddler and we’d be stuck at home staring at the wall? Did I think that we couldn’t visit these awesome places again after the initial time?  I have no clue.  What I do know, however, is that now that we know we’re headed back to Kuwait in a short 5 months (and back to the Okanagan in just 3), there’s no more rainy day activity qualification system in place.  Little Nest? We’re going.  Maritime Museum? Yup, there too.  Watermania? Absolutely. Art Gallery? Morning drop-in at Collage Collage? Salmon Hatchery? UBC Gymnastics? Cowboys and Angels?  Let’s do it!  

IMG 6613One of the other places that has been on my list forever is 6 Pack Indoor Beach.  Located on the very industrial Mitchell Island, 6 Pack Indoor Beach is essentially a giant warehouse filled with sand (in the most awesome way possible).  During the evenings and weekends, they’re host to volleyball leagues and tournaments, but during weekdays when it’s a lot quieter, families are welcome to come and enjoy their Lil’ Diggers drop-in program.  

IMG 6614IMG 6619And that’s just what Miss G and I did today.  

IMG 6616The beach was quiet…  With a few teenagers practicing on the far court and two other moms with munchkins playing, Gracen and I had more space than we could ever want.

IMG 6624IMG 6642While we brought along a little bag of sand toys, 6 Pack already had all of the bases covered.  From shovels to buckets, rakes, sand castle moulds, balls, frisbees, and tractors, it was all already there for us to play with.  Or course laying and rolling around in the sand was just as much fun too.

IMG 6647As was burying ourselves.

IMG 6661We spent two and a half hours playing, and even then Gracen wasn’t ready to go.  And I can’t blame her… She had just discovered this perfect jumping ledge and was working hard on her sand dives.

IMG 6667The nice thing about the indoor beach is that while you can get dirty to your heart’s content out on the sand, when you’re finished there is spacious foot washing ‘sink’ and full-on showers in the bathrooms.  There’s also several picnic tables and comfy wooden loungers come lunch time. 

I’m so glad we finally made our way to 6Pack.  It was the perfect rainy day get away and we’ll definitely be headed back soon.

6 Pack Indoor Beach is open 7 days a week, with the Lil’ Diggers drop-in program happening weekdays from 10 a.m. until 5 p.m.  The drop-in cost is $7 and they also offer a punch pass that gives you 11 sessions for $60. Plus, they do birthday parties! 

♥ 

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A Rainbow Snack

3 / 14 / 133 / 15 / 13

Healthy Rainbow SnackEver since our recent Shopping Sense tour, Gracen’s been talking about “eating a rainbow”.  I really had no idea she was even paying attention to the registered dietician during the event, but since she’d never mentioned eating a rainbow until dinnertime after the tour, I’m guessing she was.  It’s amazing to see what little sponges they are, isn’t it?  Now she says things like, “Look, Papa… There’s orangey, purple, and green!  Grae Grae’s eating a rainbow for dinner!”

This afternoon when she requested a snack “including all the colours of the rainbow”, I decided to do something fun.

IMG 6672Fruit lends itself to creating a rainbow so well that I could have easily made the entire thing just from one food group, but I decided to try and include at least a little bit of protein, dairy, and veg too.  I ended up with strawberry chunks, all-natural sharp cheddar cubes, low-sodium chickpeas, edamame beans, fresh blueberries, and banana coins for the clouds (sorry indigo and violet – skipped you this time!)

IMG 6677The chickpeas were scooped up by my hungry little monkey before I had a chance to assemble the rainbow, so they were replaced with chunks of yellow pepper (just as well – she loves those too).  Using a small plate and following its arc made shaping the rainbow really easy.

IMG 6679And you should have seen the eyes on my little rainbow loving girl when I set the plate down in front of her…  She loved it so much that we had a great brainstorming session about all of the foods that could  be used to create a rainbow snack (and she of course had way more ideas than I did).  

Here are some of the options we came up with…

Red:  strawberries . raspberries . red peppers . grape tomatoes . cherries . kidney beans .

Orange: cheddar . oranges . carrots . orange peppers . homemade cheese crackers . cantaloupe . apricots . 

Yellow: yellow peppers . chickpeas . pineapple . mango . swiss cheese . yellow tomatoes . 

Green: edamame beans . green peppers . cucumbers . pickles . broccoli . snap peas . avocado . kiwi . green grapes . 

Blue / Purple: blueberries . blackberries . beets . red grapes . purple peppers . plums . 

White: bananas . mozzarella cheese . tofu cubes . cottage cheese . plain yogurt . white kidney beans . hardboiled eggs

 

You never know… We just may have to repeat this idea on St. Patrick’s Day (or use it for a rainbow party one day!)

♥ 

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Sooooo Much

3 / 14 / 133 / 14 / 13

Today while in the parking garage of IKEA…

Gracen: (while giving me a hearty pat on the back) I love you soooo much, Mum.

Mama: I love you soooo much too, Grae.

Gracen: Thanks, Mum.

♥ 

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Creamy Kiwi Avocado Pops

3 / 13 / 133 / 14 / 13

Creamy Kiwi Avocado PopsIMG 6576A couple of weekends ago, at our local farmer’s market, we came across a Abbotsford-based farmer selling my favourite fruit… kiwi.  While I had no idea that kiwi fruit was grown locally, I did know that kiwi is delicious and lasts a long time when properly kept, so I stocked up.  When we got home, the kiwi went into the back of the crisper and I forgot about them for a while.  Oops.

IMG 6580Upon rediscovering a stash of over a dozen kiwis, I decided we had to put {at least some of} them to good use asap.  I ran a few ideas past my sous chef and she very confidently decided on popsicles.  As you do.  We gathered up a few simple ingredients – the kiwi, some plain yogurt, a little bit of honey, and some pure apple juice, and got started.  

IMG 6591While I’m sure they would have been yummy given the original line up of ingredients, at the last minute I decided to add in an avocado…  Extra creaminess and extra nutrients equals a win-win, right?

IMG 6584My little helper threw everything into the food processor…

IMG 6585Stopping to sample her first ever taste of apple juice.  When the measuring cup was four fifths empty she asked, “Dump it in now, Mama?”  Hmmm… you think she enjoyed it?

IMG 6590After replacing our missing apple juice, we processed everything until smooth.

IMG 6595This was the result.  A super smooth, super creamy mixture that Miss G wanted to drink then and there.

IMG 6596We transferred the mixture into our makeshift popsicle moulds, which are still some of my very favourites despite the fact that we now have several proper sets.

IMG 6599Grae happily placed the lids on top and inserted the wooden popsicle sticks…

IMG 6602And it was time for the freezer.

IMG 6604Several hours later, we had delicious, healthy popsicles Miss G couldn’t wait to get her little hands on.

IMG 6607
Creamy Kiwi Avocado Popsicles

  • 8 kiwi fruits
  • 1 ripe avocado
  • 1/4 cup of plain organic yogurt
  • 3 tablespoons of fresh-pressed apple juice
  • 1 1/2 teaspoons of honey (more if desired)

Pop everything into a food processor or blender and blend until smooth.  Pour into popsicle moulds and freeze.

Enjoy!

See more of our healthy popsicle recipes here.

♥ 

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Sticky Wall Rainbow

3 / 12 / 1312 / 2 / 13

Sticky Wall Rainbow

Gracen just recently started talking about rainbows a lot, which couldn’t have come at a better time with St. Patrick’s Day right around the corner.  Since her Valentine’s colouring matching sticky wall activity was such a hit, I decided we’d do a variation of it for the week leading up to St. Patrick’s Day.

IMG 6561

This time, using the same method as I did last time, I drew a quick rainbow with clouds on the contact paper.

IMG 6560

And instead of construction paper cut-outs, this time I included tissue paper pieces (in coordinating rainbow colours) and cotton balls for the clouds.

IMG 6567

I thought Gracen might ask what the cotton balls were for, given that the rainbow drawing really didn’t include any white, but not the case.  She immediately dove into the bowl and started filling up the clouds.

IMG 6574

Clearly, the cotton balls were the favourite of this activity.  If I would have known, I would have attempted to dye cotton balls in all of the rainbow colours and skipped the tissue paper all together, but maybe we can try that another time.

Once all of the cotton balls had been used in one way or another, she began sticking the red tissue paper pieces on, lining them up just so.  After a few, she looked at them sideways, then looked at me and  exclaimed, “A row, Mum!  Just like a real rainbow.”  For the next week or so, I can almost guarantee that Miss G will be working on her rainbow rows.

♥

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Little Miss Helpful

3 / 11 / 133 / 14 / 13

IMG 6552Mama’s little helper proudly putting away her new treats.

While we’ve had our fair share of trying moments lately, one thing that hasn’t changed is Grae’s genuine desire to be helpful.  Sometimes I think I forget that she’s only two.  I often expect her to want to help and want to be responsible for her own things, and because she almost always happily does both, I forget that all two year olds aren’t this same way.  

Some of the things she almost always does with a smile on include helping put away groceries, putting her hats, shoes, and jackets away, helping put away her clean laundry, getting herself dressed, helping with cooking and baking, tidying up her own toys, putting away her books, helping with recycling, putting her dirty laundry away, and preparing to leave the house by putting required items by the door.  I’m sure there are more that I’m forgetting, but that’s still quite a bit for a little person who’s been on the planet less than 1000 days.  

I hope she’s always as helpful as she is now at two and a half.

♥ 

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Needed ASAP.

3 / 10 / 133 / 12 / 13

Both yesterday and today at dinner…

Gracen: (while pointing to our fourth and empty dining chair) I want a baby sister to sit in that chair.  Mama, I want one right noooow.

Hmmm… Well okay then, Little Miss.

♥ 

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Backyard Balance Beam

3 / 10 / 133 / 12 / 13

Simple Backyard Balance BeamLast weekend, while tidying up the backyard a little bit, I came across a random 2×4 shoved in a corner along the fence.  I don’t know if everyone thinks this way, but when I come across an item, the first place my mind goes is how could we use this for play?  Of course a long flat wooden board almost begs to be used as a balance beam, so why complicate things, right?

IMG 6531Before we got to using it too much, we pulled out our sidewalk chalk and decorated it a bit.  And by ‘we’ I basically mean that I drew while Miss G gave instructions. ☺

IMG 6538To start off, we placed it flat on the ground and Grae carefully walked back and forth a few times.

IMG 6542Then I thought it would be fun to add a little incline.  I brought out a thin cement block and propped up one side of the 2×4, but Miss G automatically said, “No – TWO blocks!  Then we can make a bridge!”  So a bridge it was.

IMG 6545This little set-up is so, so simple, but it’s a lot of fun and it’s great for balance and motor skill development too.

♥ 

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Backyard BBQ Season is on Its Way Back

3 / 9 / 133 / 11 / 13

There are few things I love more than spending the day outside, throwing together a couple of salads, and finishing the day off with a barbecue in the backyard.  And thanks to our gorgeous Vancouver weather and Miss G’s request to eat dinner outside, today was the first of the season.

IMG 6517Dinner for three.

IMG 6517Spinach and baby kale salad, barbecued chicken, parmesan cauliflower mash, Israeli couscous and avocado salad.

IMG 6523Filthy, hungry, and happy.

IMG 6525Backyard barbecue season is on its way back.  Yay for that.

♥

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Trimble Park

3 / 9 / 133 / 13 / 13

IMG 6486While we have many favourite playgrounds around Vancouver (like this one, this one, this one, and this one), both Gracen and I love discovering new ones to add to our list.  Especially since come spring, we spend most mornings out at a park or playground of some sort.  

So after a quick peek around the web, the three of us (yay for weekends!) packed up some lunch and headed out to West Point Grey Park, which was spoken of very highly by fellow Vancouver parents.  

IMG 6487Upon arriving, I realized that although the park was new to us, I’d been there countless times before with the children I nannied throughout my university (and beginning teaching) days.  I guess I should have made the realization based on the area and park address, but whole ‘West Point Grey Park’ title threw me off.  I, and everyone I’ve ever heard speak of the park, have always called it Trimble Park.  Who knew its actual name was something different?!  

IMG 6486Name confusion aside, this park was a lot of fun back in the day, and is even better due to some recent (or at least semi-recent) additions.  

IMG 6503Included are three separate play structures (2 big ones and a teeny tiny one for very little ones), 6 slides, 2 sets of swings (baby, toddler, and regular included), a tire swing, hanging bars, a teeter-totter, and lots of space for playing in the sand and rocks.

IMG 6492IMG 6494A fun addition since my last visit is this rock climbing wall.  Though still needing a tiny bit of assistance, Gracen loved climbing up and liked hanging out on top with all of the big kids even more.

IMG 6499The other thing I love about this park is the natural play areas.  This little cove of trees was a favourite of the kids I nannied, and Grae loves it too.  She’s hiding here.  Can’t you tell?

IMG 6502To top it all off, the park has basketball courts, soccer fields, and baseball diamonds, plus public washrooms (warm water and soap included!)

Another great park to add to our favourites list.  ☺

♥ 

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A Surprise Package

3 / 9 / 133 / 11 / 13

IMG 6467IMG 6472IMG 6469IMG 6473IMG 6475Is there anything more fun than receiving a surprise package with your name on it?  Probably not.  

This morning Miss G woke up to a great big box from her Manmaw Sue and it was like she had won the lottery.  While some kids her age might tear through the package, throwing opened items aside to make way for new ones, this girl does not.  She carefully unfolds the paper around an item, takes a moment to figure out what it is and what it does, and then sets it aside before carefully selecting the next. I love that about her.  She genuinely appreciates each item.  Glitter? Amazing!  Shiny eggs? Awesome.  Stickers? Even better!  Everything is special.

And she didn’t waste any time putting her new Easter supplies to good use, either.  We took out a big bin, added some of our homemade coloured rice and a few of her new Easter goodies, and she instantly had a scooping/dumping/egg shaker making station.  

♥

For extra fun, like us on Facebook here and find us on Instagram here. 

 
 
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Simple Mud Kitchen

3 / 8 / 133 / 11 / 13

Simple MUD KitchenAfter this morning’s mud soup fun down at the beach, I decided it would be fun to set up a little mud kitchen for Miss G to play with in the backyard.  Now I don’t know if you too have seen the beautiful and elaborate mud kitchens that often pass through my Pinterest feed, but ours was nothing like those.  A few items from the kitchen, some dirt from the garden, and a water source all squished onto a second hand plastic table and Miss G was pleased as punch.  After all, playing with mud is supposed to be simple, right? 

IMG 6430IMG 6432IMG 6444IMG 6438IMG 6463Gracen poured water, added greens, and gently stirred hot soup.  She scooped soil, packed it down, and added pebble sprinkles to dirt cupcakes. She tended to gooey mud pancakes, flipping them every now and again.

IMG 6443And lucky for me, I was the chosen taste tester.

♥

For extra fun, like us on Facebook here and find us on Instagram here. 

 

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Dirt, Sticks, & Water

3 / 8 / 133 / 11 / 13

IMG 6428IMG 6424IMG 6417IMG 6427We woke up to an absolutely gorgeous sunny day today and immediately packed up a lunch and headed down to our favourite beach-front playground.  As always, Grae spent tons of time climbing ladders, sliding through tunnels, riding the swings, and spinning on the merry-go-round, but during this visit, she spent just as much time climbing on and off this log, adding bits and pieces, and tending to her delicious-looking mud soup.

It makes my heart happy that dirt, sticks, and water can still inspire just as much play as it did when I was little.

♥

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A Local Favourite: Rocky Mountain Flatbread Company {& a Giveaway!}

3 / 8 / 133 / 9 / 13

IMG 6283After our recent Shopping Sense tour, some of my {awesome} mama blogger friends and I planned on grabbing a cup of coffee, sitting down, and catching up for a bit.  The thing was, it was already lunch time, we were all hungry, and the kiddos were tired of being restrained in shopping carts. They needed to play.  So where can you go to catch up with friends, grab a fresh delicious meal, and let your kiddos play all at once?  Luckily we were in my hood and I knew the perfect place.  Rocky Mountain Flatbread Company.  

IMG 6284I’ve written about Rocky Mountain Flatbread Company before, but if you haven’t heard their story before, it’s truly pretty amazing.  First off, their entire menu is designed to use the freshest, most nutritious ingredients possible.  The produce they use is local and organic, the meats are Canadian and free range or organic, and their seafood is all Ocean Wise approved.  Their promise is that their food includes minimal salt and sugar and absolutely no GMOs, additives, or preservatives. (Talk about a place you can feel good about eating out at!)  Of course, every single thing – from dough to sauces to breads and desserts – is made fresh on site.  And it doesn’t stop there.  Rocky Mountain Flatbread restaurants are all carbon neutral.  Amazing, right? (Read about how they do it here.)  In addition to all of this, they pride themselves on being family-friendly, which is huge when you’ve got munchkins in tow.  The Main Street location, which we visited, has an awesome little kitchen area, complete with felt food and miniature aprons, that kept our wee ones happy during a nearly two hour visit. And as always, the food was delicious.

DSC 0108What I just learned about Rocky Mountain Flatbread Company, and didn’t know before is that they do all kinds of fun special events.  Some, like their family nights, date nights, and pizza making nights happen on a weekly basis, and others, like the Green Cleaning Products workshop I’m attending next week, happen only on special dates.  
 
In addition to the cleaning products workshop, the Main Street location is hosting a Kid’s Camp this Spring Break too.  It takes place on March 21st, from 9:30 a.m. until 12 p.m. and kids aged 7 to 12 will have a blast learning how to make their own lunches out of fresh, local, organic ingredients.  Included on the menu is homemade ginger ale, healthy kale chips, individual pizzas, veggie dips, and their signature BEET brownies!  Goodness gracious, how I wish Miss G was old enough to attend.  The next best thing is being able to help a couple of other local kids go though.  Rocky Mountain Flatbread Company has very generously given us TWO spots (valued at $35 a child) to give away to Mama.Papa.Bubba. readers.  Yay!
 

Please note that this camp takes place in Vancouver, BC on March, 21st and is open to children ages 7 through 12. The winners will be chosen at random on Friday, March 15th, 2013.  

 

There are FOUR ways to enter.  Please leave a SEPARATE comment for each:

–> Leave a comment telling us why your child would enjoy this camp

-> ‘Like’ Rocky Mountain Flatbread Company on Facebook, come back here and leave a comment saying you did so (or already did)

–> ‘Like’ Mama.Papa.Bubba. on Facebook, come back here and leave a separate comment saying you did so (or already did)

–> Follow us on Twitter come back here and leave a separate comment saying you did so (or already did)

–> Tweet about the giveaway and leave a separate comment saying you did so  

(Win a FREE @flatbreadCo Kid’s Camp spot on Mama.Papa.Bubba.com! https://mamapapabubba.com/2013/03/08/a-local-favourite-rocky-mountain-flatbread-company/ #YVR #giveaway #springbreak)

 

Obviously the more times you enter, the better your chances of winning. ☺  Don’t forget to leave your email address!  The winner will be announced on March 15th and contacted via email.  Good luck!!

♥

For extra fun, like us on Facebook here and find us on Instagram here. 

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Just Like Papa

3 / 8 / 133 / 11 / 13

IMG 6410This morning I was beckoned by the usual “Mama, Mama – bum wiiiipe!” call from the bathroom, and arrived to find this.  My little lady, perched up on the toilet, sporting self-drawn Papa eyebrows just as I had drawn on her yesterday during our face painting station fun.  Hah!

Never a dull moment!

♥

For extra fun, like us on Facebook here and find us on Instagram here. 

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