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Month: April 2013

Healthier Mini Mason Jar {Birthday} Cheesecakes

4 / 30 / 135 / 4 / 13

Healthier Mini Mason Jar Cheesecakes | Mama Papa BubbaYesterday, when I told Gracen that we’d be celebrating Papa’s birthday soon, the first thing she said was, “We need to make a cake!”  Then she went on about painting him party hats and getting 3 pink gifts, but I digress.  Originally, I was thinking about doing two cakes.  Something delicious and wildly unhealthy from Pioneer Woman for Brad, and something wholesome, wholewheat, and sugar/butter-free for Miss G to enjoy.  Buuuuut, when I thought about doing a cheesecake for Brad (one of his favourites), I realized that I could probably do a modified version that would suit everyone’s needs since cheesecake is mostly just cream cheese. My main obstacle was coming up with a yummy crust without using the usual graham wafer/sugar/butter combo, but I played around a little bit  and I’m happy to report and it turned out really well.

As for the cheesecake itself, I wasn’t sure about it at first.  It tasted good fresh out of the oven, but it was light and bubbly instead of thick and dense the way proper cheesecake is supposed to be.  In the words of my husband, it tasted “healthyish”.  I had come to terms with the fact that I’d have to do some recipe revamping in the future, until we tasted it again tonight.  After sitting in the refrigerator overnight, it had densed up significantly and was actually really good!  Good enough to make again, that’s for sure.

IMG 8983Here’s the lineup of ingredients my little sous chef and I used to make our mini mason jar cheesecakes…  Sour cream, cream cheese, lemon zest, pure maple syrup, pure vanilla, almonds, an egg, and coconut.  Plus the mini mason jars themselves, of course.  5 of these little jelly jars works perfectly with this recipe.

Crust makingTo make our crust, we added some coconut, some raw almonds, a little bit of pure maple syrup, and a little bit of pure vanilla into our food processor and blended until it was thick and sticky.

CrustThen we scooped the crust mixture evenly into our 5 jars, and Miss G used a cork to flatten them out.

IMG 9007IMG 9010This was the end result.

CheesecakeWith our crusts ready to go, we switched our focus over to the actual cheesecake part.  First, we added our room temperature cream cheese and egg into our mixer and beat until smooth.  

IMG 9023Next we added our sour cream, pure maple syrup, pure vanilla, and lemon zest, and mixed again.

IMG 9029Baking is ridiculously fun, wouldn’t you agree?

IMG 9033IMG 9037With our cheesecake filling prepared, we poured the mixture evenly into our 5 mason jars.

IMG 9052Then we placed them into a high-walled baking dish, filled it halfway up the jars with hot water, and baked the entire thing.

IMG 9066When they’d finished baking, I topped the ones for Gracen and I with stewed blueberries…

IMG 9058And the birthday boy’s with deliciously naughty Nutella.  Of course the options are endless really…  Fresh berries, shredded coconut, sliced bananas, or mini dark chocolate chips would all make yummy toppings too.  

The biggest perks to these little desserts is that they already come in a storage container, they’re super easy to hand out at parties, and they tuck easily into picnic baskets and backpacks for a treat on the go.

Healthier Mini Mason Jar Cheesecakes

{adapted from this recipe}

  • 5 4 oz. mason jars
  • 1/3 cup of raw almonds
  • 1/4 cup of unsweetened coconut
  • 1 tablespoon of pure maple syrup
  • 1 teaspoon of vanilla
  • 250 grams of cream cheese, at room temperature
  • 1 egg, at room temperature
  • 1/4 cup of sour cream, at room temperature
  • 1/2 teaspoon of vanilla
  • zest of 1/2 a lemon
  • 2.5 tablespoons of pure maple syrup

Blend almonds, coconut, maple syrup, and vanilla in a food processor until thick and paste-like.  Divide the mixture equally into 5 mini mason jars and use a cork to create a flat, even crust.

In a mixer, combine the cream cheese and egg until smooth.  Add in the sour cream, vanilla, lemon zest, and pure maple syrup and mix again.  

Pour the cream cheese mixture evenly into the 5 mason jars.  Place the jars in a high-walled baking dish, fill it with water until halfway up the jars, and bake for 30 minutes at 325 degrees.

Allow to cool on the counter.  Top with toppings of your choice before or after refrigerating overnight.

Enjoy!

♥ 

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Vigid Flies

4 / 29 / 135 / 4 / 13

Vigid, more formally known as Vigid Milkman, is Gracen’s beloved butterfly kite she received in her Easter basket last month.  I have no idea where Vigid (pronounced vee-gid) came from, but Milkman is after Melky Cabrera, a Toronto Bluejays player Miss G and her Papa watch together.  Crazy name aside, Grae is absolutely smitten with Vigid Milkman.  She watches out our big front window, and the moment she sees the slightest rustle of the tree leaves across the street, she asks if there is enough wind for Vigid to fly.  Much to her happiness,  today was an oddly windy day (our yard is littered with trash to prove it) and the moment her Papa returned from home from work, he asked if she’d like to fly Vigid.  Did she ever!

IMG 9080IMG 9079IMG 9108IMG 9110IMG 9102IMG 9092IMG 9086

♥ 

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Gracen Loves Letters

4 / 29 / 135 / 30 / 13

Never once have we attempted to teach this little lady her letters, yet somehow she knows almost all of them.  The way she hangs onto information blows me away.

♥ 

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Little Singer

4 / 29 / 135 / 3 / 13

IMG 8975IMG 8980This girl can turn almost anything into a microphone.  Recently, our front porch bannister has become one.  Naturally this means at least a song or two sung on the way out of the house, and another on the way back in.

♥ 

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An Afternoon of Indoor Fishing

4 / 27 / 135 / 4 / 13

Indoor Fishing Pond | Mama Papa BubbaIMG 8890This afternoon while walking along the river, Gracen noticed a man sitting down on the rocks fishing and was fascinated.  The questions started rolling in and once we’d lost sight of him, all she wanted to know was when we’d see him again.  Luckily, on our way back we found him just where we’d left him.  Phew.  

With a new interest in fishing and a stick worthy of taking home found along the way, this post from Mini-Eco immediately came to mind.  I asked Miss G if she was interested in doing some indoor fishing when we got home, and she was more than game.

IMG 8881Grae and I rounded up a few things…  Some plasticky sheets purchased on our last trip to Urban Source, a hole punch, and a handful of paperclips.

IMG 8882I cut out the fish shapes, and Grae helped punch holes and feed the paper clips through.

IMG 8887Next, Grae chose some baker’s twine from my collection.  We tied one end to her beloved stick, and used a dab of hot glue to attach the other end to a round magnet (though if you had a u-shaped magnet, you could just tie it on).

IMG 8886Next, we got out a big bowl, filled it with water, added a drop of blue food colouring just for fun.  Gently, we set the fish on the surface of the water.

IMG 8898Then it was time to fish!

IMG 8891Gracen held her rod steady, gently lowered into the bowl overtop of the fish of her choosing, and proudly lifted up fish after fish. 

IMG 8900She was pretty pleased with herself.

IMG 8917And after a whole lot of fishing, some messy water play was inevitable. ☺

♥ 

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Miss G {in Manual}

4 / 27 / 135 / 1 / 13

IMG 8858Today I was lucky enough to spend the morning with some blogger friends soaking up the photography wisdom of Justine from B Life Photography and Amy of The Connection We Share.  They took us through the basics of using our cameras on the manual setting and helped us learn the balance between ISO, aperture, and shutter speed.  Being the slightly stubborn person I am (though I prefer the term ‘determined’ ☺) , from here on out, my camera will remain on manual, despite it being freakin’ hard (so much to think about, and so little time while chasing a busy toddler).  

It’s far from a perfect photo, but  here’s my very first manually-shot picture of my little love.  

♥ 

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iPhoneography // Gracen Types

4 / 26 / 134 / 28 / 13

Gracen TypesThough we aim for very little screen time in our house, this afternoon Grae asked me if she could spell some words on my computer.  Because there was so much potential learning involved, I just couldn’t say no.  She cozied up under the covers of our big bed, selected her font colours, and typed her name first.  Since she already knows how to spell ‘Gracen’, she did it on her own, even though hunting for each letter was {painfully} slow.  After completing her name, she asked to type other words.  She selected a new font colour each time, told me her word, and I spelled them aloud while she searched for the letters.  Needless to say, her newly found skills left her as proud as a peacock.

♥ 

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We ♥ Vancouver

4 / 26 / 135 / 1 / 13

IMG 8760This photo reminds me of so many of the things we adore about Vancouver.  The outdoors, art, blossoms, mountains, Queen E Park…  It’s a lovely combination.

♥ 

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How to Eat a Popsicle: Advice from Miss G

4 / 25 / 135 / 1 / 13

IMG 9042Miss G in a soft voice, almost to herself, while making our healthier version of fudgesicles this afternoon…

all you do is…

get some summer shoes on

go outside

find the perfect spot

open it up

and eat up your popsicle

♥ 

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Healthier Banana Fudgesicles

4 / 25 / 135 / 1 / 13

Healthier Banana Fudgesicles | Mama Papa BubbaThe other night, Brad went out for Saturday night movie treats after G was in bed.  I requested a fudgesicle, and he came home with a box of 18.  Oy. Several fudgesicles into the box, I decided we’d better come up with a healthier version, stat.

IMG 8717Here’s our line up of ingredients…  Frozen banana chunks, cocoa powder, pure maple syrup, and  pure vanilla.  Plus a popsicle mould of course.

One ingredient ice creamIMG 8724To get started, we basically turned out frozen bananas into one ingredient ice cream by adding small batches into our food processor at a time, blending them into a thick soft serve texture. 

IMG 8726IMG 8728Next, we added some cocoa, a little bit of pure maple syrup, and a little bit of pure vanilla, and blended everything up again to create thick, chocolatey soft serve.

IMG 8731And that’s it.  We simply scooped the soft serve into our popsicle moulds and popped them in the freezer overnight.  

IMG 8931This was the end result.  Thick chocolatey banana pops that are bound to satisfy a sweet tooth or chocolate craving.

IMG 8941What does Miss G think? Well, after finishing her first one, she turned to see mine still almost whole, and said, “Mine’s a little bit almost all gone, Mama, so I want to trade wif you.” as if she was doing me a favour – hah!  Thanks for thinking of your mama, Miss G.

Healthier Banana Fudgesicles

  • 3 medium bananas, frozen
  • 2 1/2 tablespoons of cocoa
  • 1 1/2 teaspoons of pure maple syrup (truly optional – they’d be sweet enough without)
  • 1/2 teaspoon of pure vanilla

Blend bananas in a food processor until they reach a thick soft serve consistency.  Add in the cocoa, maple syrup, and vanilla and blend again.  Scoop mixture into popsicle moulds and freeze overnight.

Enjoy! 

♥ 

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iPhoneography // An Impromtu Teepee

4 / 25 / 134 / 28 / 13

Backyard TeepeeGrowing up, my brother and I used to stay at my Baba’s (grandmother’s) house for a week or two or three each summer.  Being the phenomenal lady she is, she’d bring us into the forest, chop down what seemed like huge trees, and have us help her haul them out to create outdoor teepees worthy of side tables and mattresses. Our summer teepees are one of my very favourite childhood memories now as an adult, and definitely something that I’d like Gracen to experience.  While not nearly as grand, today we threw together a very quick little teepee after stumbling across some bamboo sticks.  Gracen was in awe of our new structure and immediately went in the house to retrieve her pillow and a couple of blankets.  It’s amazing how special a sheet and some sticks can be when put together isn’t it?  There’s no doubt that there will be many more of these in the weeks ahead (tutorial to come, for those who asked) and I can’t wait.

♥ 

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Citrus Cup Bird Feeders

4 / 25 / 134 / 28 / 13

Citrus Cup Bird Feeders | Mama Papa BubbaI swear, I’m not a hoarder.  In fact, with something like 49 moves under my belt in my 31 years, it’s quite the opposite.  I’d much rather toss/recycle/give something away than have to lug it to a new location.  Buuuuuuut, the other day after juicing a bunch of citrus fruit, I couldn’t help but think that there might be something we could do will all of the empty rinds (please tell me some of you do this too).  Not knowing what it was at the moment, I tossed them all into a container in the fridge and decided I’d figure it out later.  Sure enough, a couple of days later as I was grabbing something from the fridge, I remembered the very unique bird feeders I’d seen on Happy Hooligans a few months back.  Gracen loves birds and we love to keep our backyard feather friends well fed, so I decided we’d make our own version of the project.

IMG 8651First, we gathered a few things from around the house… The rinds, some baker’s twine (Greenmunch is a great place to buy it, plus everything party, mason jar, and crafting related!), an large embroidery needle, and a pushpin.

IMG 8669After threading our needle and tying a knot at the end, we pushed our embroidery needle through one side of our citrus cup, straight through the other side.  I thought we may need the tack to start our holes, but we totally didn’t (though you might if you had a particularly tough rind).  I did the poking, and Miss G did the pulling through part.

IMG 8670With the twine pulled all the way through, we pulled up the centre to create a long loop for hanging.

IMG 8672Next, we did a quarter turn and fed the needle straight through the rind again, this time perpendicular to the first set of holes.

IMG 8673Then we pulled the second centre string up to meet the first and tied a knot on the outside of the citrus cup in order to secure everything.

IMG 8663While she helped me ‘sew’ the first couple of rinds, Gracen discovered that she could make some pretty interesting creations with the extra citrus cups and pushpins, so that’s what she did.

IMG 8664This little lemon went from having ‘pokey hair’ to being an octopus, to being a porcupine, and many other things along the way.

IMG 8675When our citrus rind cups were complete, we focused on the food portion of the process.  

IMG 8680All we did was take some bird seed (we used a wild bird variety), and mixed in a tablespoon of all-natural peanut butter for every half cup of seed in order to give it some ‘stick’.

IMG 8693Then Grae carefully filled the cups with the sticky seed mixture one scoop at a time.

IMG 8694We used 1 1/2 cups of seed with 3 tablespoons of peanut butter and it filled 2 grapefruit cups and 2 lemon cups until heaping.

IMG 8697With that, it was off to hang the new feeders in the backyard.  

IMG 8707Gracen was very specific and knew she wanted one in our apple-pear tree, one in our fig tree, and one in our plum tree… And the other one got hung in our rose bush.  

Now let’s bring on the hungry birdies!

See our other bird feeders here and here.

♥ 

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Healthier Chocolate Puff Squares

4 / 24 / 134 / 21 / 17

Healthier Chocolate Puff Squares | Mama.Papa.Bubba.

Now that Miss G is a little bit older, we’ve definitely loosened up a little in terms of what she eats.  While ‘treats’ in the past may have included roasted chickpeas, kale chips, or popsicles made with almost strictly mango and yogurt (all things that pack a pretty decent nutritional punch), nowadays, some ‘treats’ are simply treats… Things that are yummy and not oozing in nutritional value.  That being said, we do try to keep them on the healthy side, using whole, organic ingredients whenever possible.

After fairly successfully creating a yummy and healthier crispy rice treat recipe, I decided we would try to redo another classic children’s treat… Chocolate puffed wheat squares.  It took a little bit of experimenting, but I think we found a pretty awesome alternate recipe.  Here’s how we made them…

IMG 8609

First, the lineup of ingredients…  Coconut oil, unsweetened cocoa powder, kamut puffs, pure vanilla, pure maple syrup, brown rice syrup, and cashew butter.  {Edited to add: I find that this is an incredibly forgiving recipe and have now tried it many ways, so I’ll list a few alternatives in the recipe at the bottom of the post.}

IMG 8611

To start off, we added our coconut oil, maple syrup, brown rice syrup, and cashew butter to a large pot.

IMG 8615

Of course finding a spoon licking volunteer wasn’t hard.

IMG 8616

Then Miss G measured out the kamut puffs into a large bowl…

IMG 8619

While I stirred the wet ingredients over at the stove. Just as it started to form slow bubbles, I turned off the heat, added the vanilla, and gave it another quick stir.

IMG 8621

Then we poured the wet mixture into the kamut puff bowl and Miss G mixed everything up well.

IMG 8625

When it was mixed well, we poured the mixture out onto a parchment-line baking pan (my smaller one was already in use and this one was too big so we only used half of it) and used slightly wet hands to press everything down firmly.

IMG 8634

After about 30 minutes in the fridge, we took our chocolately dessert out of the pan and cut it into squares.

IMG 8649

The verdict?  Gracen LOVED them (as did I).  When I asked her how they were, her response was, “So, so, sooooooooo yummy!”

IMG_8779

The other way I know they are decent?  When I left for a 30 minute run around the neighbourhood, there were 10 squares sitting on parchment paper on the butcher block.  When I got home?  3 and some crumbs – THREE! (Proof is in my Instagram feed – mamapapabububa).  Apparently they are husband approved also.

IMG_8774

Healthier Chocolate Puff Squares

  • 1/2 cup of organic brown rice syrup (or honey or pure maple syrup)
  • 1/2 cup of cashew butter (or peanut butter)
  • 1 tablespoon of pure maple syrup (not needed if using honey or maple syrup in place of brown rice syrup)
  • 3 tablespoons of unsweetened cocoa
  • 2 tablespoons of coconut oil
  • 1 tablespoon of pure vanilla
  • 4 1/2  cups of kamut puffs (or other puff cereal)

Measure the brown rice syrup, cashew butter, maple syrup, cocoa, and coconut oil into a large pot.  Warm over medium heat, stirring almost constantly.  Allow the mixture to come to a bubble, turn down the heat slightly, and continue stirring while it thickens up a little.  When done, turn off the heat, add the vanilla, and give it another quick stir.

Add in the kamut puffs and mix well to ensure the cereal is evenly coated with the sticky mixture.

Dump the mixture into a parchment-lined baking pan or scoop into a greased muffin cups and press it down firmly.  Pop the pan into the refrigerator for about 30 minutes to allow the treats to set.

Cut and enjoy!

♥

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Radish Top Egg Heads

4 / 24 / 134 / 26 / 13

Radish Top Egg Heads | Mama Papa BubbaWhile we made grassheads using my tried and true nylon method last year, this time around we decided to switch things up a little with an egg shell version.  Not only is this method very simple {and therefore more toddler friendly}, but afterwards you can remove the googly eyes, give the shell a good crunch, and plant them directly into your garden!

IMG 8146Here’s what we used for the project…  Eggshells (washed well), craft glue, googly eyes, quick sprouting seeds of some sort (we went with radishes), a couple of Sharpies, and some soil.

IMG 8152Gracen started off by gluing a pair of googly eyes to each eggshell using craft glue and a Q-tip.

IMG 8158After letting the eyes dry a little bit, she used Sharpies to add on little button noses and pink smiles.

IMG 8161Then we carefully set all of the little egg heads into an empty carton, making sure to be mindful of the still slightly wet eyes.

IMG 8166Using a small spoon, Miss G then filled each of the egg heads with potting soil.

SeedsNext up was the addition of seeds.  While you should probably only plant a couple of seeds in the space an eggshell provides, one or two sprouts wouldn’t make for a very good head of hair.  With that in mind, Gracen sprinkled them generously. 

IMG 8175Then she covered them with another sprinkling of soil and patted the surfaces down with her finger tips.

IMG 8184One of our last steps was finding them a good, safe spot with lots of sunlight, so on a crate in front of our living room window it was.  Grae gave them a good misting, and we hoped for the best. (When having kids water seeds, I always opt for using a spray bottle.  It’s fun, it’s great for motor skill development, and it’s nearly impossible to overwater.)

Day 3  4Counting the afternoon we planted as day one, here’s what we had on days 3 and 4.  Not bad, right?

Day 6And here’s after a couple more days…

IMG 8596By day 7 (today), here’s what we have.  Little egg heads with wild green hair.  Before long, it’ll be time for a hair cutting session (which is half the fun), and the best part is we’ll have some delicious radish greens to add to a salad or smoothie. ☺

♥ 

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Gracen Reads ‘Brown Bear’ {Again}

4 / 24 / 134 / 28 / 13

Because I just can’t help myself, here’s Miss G reading ‘Brown Bear, Brown Bear’ again, only this time through to the last page she almost always awkwardly skips ‘because it’s a tricky one’.  ☺

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