Early this morning while cuddling in bed, Miss G was browsing one of my yearbooks from while I was teaching in Kuwait. She found my class’ page topped with my photo and asked…
Gracen: You are in your classroom here, Mama?
Mama: Yup.
Gracen: Where is Papa?
Mama: He’s in his classroom on the other side of campus.
Gracen: So we had a little babysitter for Grae, ya?
Mama: Well no, Love. You weren’t born yet.
Gracen: So actually I was just zero???
♥
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Breakfast // Plain organic yogurt with 
Breakfast // Scrambled eggs. Fruit salad. 
Breakfast // Hot oatmeal with almond milk, fresh blueberries, and chia seeds.
Breakfast // Wholewheat sourdough french toast with all-natural peanut butter. Plain organic yogurt for dipping.
Breakfast // Plain organic yogurt with 
Breakfast // Scrambled basil parmesan eggs. Sweet potato hash. Pink lady slices.
Breakfast // Plain organic yogurt with fresh mango, unsweetened coconut, and chia seeds.
Snack // 
Snack // 
Lunch {on the go} // Steamed beets. Cottage cheese. Blackberries. Satsuma slices. Pistachios and cashews. Yellow pepper slices. Baby carrots. Unsweetened banana slices. Organic yogurt-covered raisins (the queen of all treats in our house!)
Lunch // 
Lunch {on the go} // Avocado. Banana coins. Seedy crackers with sharp cheddar. Cashews. Apple sandwiches filled with almond butter, oats, and chia. Baby carrots. Broccoli florets.
Lunch // Wholewheat pita pockets filled with almond butter, banana slices, and chia seeds.
Lunch {on the go} // Strawberries. Blackberries. Starfruit. Mini wholewheat flatbread. Seedy crackers. Avocado. Miniature 
Dinner // 
Dinner // Coconut encrusted chicken. Roasted sweet potato. Roasted Brussels sprouts. Steamed beets.
Dinner // Ravioli soup with fresh parmesan. Roasted broccoli.
Dinner // Roasted sweet potato, cauliflower, beets, and carrots with pan-fried onions and all-natural apple chardonnay chicken sausage.
Dinner // Baked potato. Barbecued chicken and veggie skewers. Green salad.
Dinner // Baked spinach pasta and cheese with turkey and green peas.
Dinner // Chicken and bean ‘soft tacos’ with sautéed peppers, cheddar, avocado, and black beans on the side. Sour cream and green salsa for dipping.
Dinner // 
While we’ve done plenty of 
With days as gorgeous as today, there’s no choice but to soak it all in. It was a morning of sand and sunshine at Spanish Banks for us today.
Saturdays don’t come better than this.
This afternoon the sun was out and I decided to set up something really fun for Grae to explore and experiment with in the backyard.
The set up was pretty simple… Several differently shaped jars and medicine bottles filled with coloured vinegar (we used gel food colouring), a couple of small jars of baking soda, a couple of spoons, and a few empty mixing containers all on a tray. Oh, and some safety goggles. Because in Gracen’s world, science equals goggles. ☺
After helping her with her goggles, Grae set off to work.
As I usually do with this kind of activity, I didn’t give her any instructions. I simply said, “Do you want to play?”
The answer was an excited ‘yes’, and after a few questions about whether or not she could dump/mix/pour things (of course the answer to all was yes), she got started.
While she’s seen the reaction baking soda and vinegar have while 
And she loved it. Mixing a little bit of this with a little bit of that in order to cause colour changes and fizzy foam eruptions was right up her alley.
My little scientist made reaction after reaction, delighting each time she caused foam to spew out of the top of her jar.
One thing that was interesting is how the colour of the vinegar seemed to change with the addition of baking soda. In the case of the orange and the pink, the colours seemed to explode with brightness as the reactions occurred.
With almost all of her baking soda resources used up and her largest jar of vinegar left, we fetched just a little more baking soda from in the house.
It started off slowly, but the reaction did not disappoint. After scrounging leftover baking soda from wherever she could, she managed to create enough fizzing foam to have it flow generously out of the top of the jar. Success!
A Grae-nado as we call it. 
