Based on my beginning Toddler Food posts, this breakfast is an old favourite, but for one reason or another, I haven’t made it in a very long time. I guess I kind of forgot about it. But the other day, when Miss G’s breakfast request involved only one stipulation – something with bananas – it was the first thing I thought of. I made her her first breakfast banana split in a long time, and she absolutely gobbled it up. When lunch time rolled around, she requested another and convinced me with a “But Mama, I looooooooved that banana split. You made it soooo yummy.” I finally drew the line at dinnertime when she requested a third, but she’s had it for breakfast several times since.
It’s such a simple morning meal, but it’s healthy, can be made a ton of different ways, and almost tastes like dessert for breakfast. ☺ They change from one time to another, but here’s our usual line up of ingredients… 1/2 a banana cut lengthwise, plain organic greek yogurt (you could use sweetened yogurt if that’s what you’re used to), some almond butter (any nut butter would be delicious), a strawberry sliced up, and something to serve as sprinkles (today we used unsweetened coconut, but we’ve also used chia seeds and hemp hearts).
This morning, I set out the ingredients as a little ‘build your own breakfast’ station and Miss G assembled her own banana split. Just as we’ve done together previously, she laid the banana pieces down first, added a couple of big scoops of greek yogurt, topped them both with almond butter and strawberry slices, then sprinkled the whole thing with coconut.
Breakfast is served!
♥
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Miss G and I have been loving this simple twist on the
For extra flavour and an extra burst of nutrients, my little smoothie lover and I top our drinks with a generous sprinkling of cinnamon. Of course she just slurps it all up. 
Miss G and I continue to start most of our days with a big green smoothie each, and I must say, we’re loving it. It’s become a morning routine for us… Grae retrieves the blender and fresh produce, I grab the freezer ingredients and chop things up, she puts everything into the blender, and together we enjoy our mason jars of green goodness. 
This morning Gracen and I made one of our go-to breakfasts… Eggs in a hole. Except we always make ours with a fun shape instead of a plain old circle and then change the name just a tad. ☺ On this morning’s menu? Hearts in a hole.
I love this breakfast because it’s so easy, but it’s more fun than just plain eggs and toast. Plus Grae gobbles it up every time and all you really need is eggs, bread, a little bit of oil, and a cookie cutter of some sort.
This is really so simple that it doesn’t warrant instruction. Just place the cookie cutter in the middle of the bread…
And really push down.
Then place the bread, along with the cut out in an oiled pan warmed over medium heat and carefully crack the egg into the hole. Because we like our eggs cooked hard, we cover the pan right away.
When the white appears cooked through, flip everything over and let it cook a couple more minutes.
That’s it – breakfast is served. And today, just for fun, we added strawberry hearts too. (This meal may just have to be repeated on Valentine’s Day.)
I know that green smoothies may seem a little trendy with all of the New Year’s resolutions happening right now, but the truth is that they’re really easy, really healthy, and pretty much a fool-proof way to start your day.
Here’s the lineup of ingredients… Some cold water, several ice cubes, pure orange juice (or better yet – a fresh squeezed orange), half an apple, a pear, a banana, and a few kale leaves.
To get started, peel the banana, chop up the pear, and peel and chop the apple (as long as you don’t mind some added texture, feel free to leave the apple peel on).
Now pop those things into the blender {while sneaking a few bites of course}.
Next, remove the stems from the kale.
And add it to the blender along with the orange juice, water, and ice cubes.
This part isn’t necessary and certainly doesn’t change the flavour, but we always add a big scoop of chia seeds to our smoothies. The nutritional benefits of chia are amazing and it keeps your smoothie from separating if you store extras in the fridge overnight. Bonus!
Next, blend everything up. We normally start on a low setting until the ingredients are combined, then crank it up and let it blend a while longer so that it doesn’t feel as though you’re drinking a salad. ☺
Now pour into cups and enjoy!
Here are our ingredients… Whole wheat flour, plain organic yogurt, baking soda, baking powder, organic butter, honey, frozen raspberries, vanilla, and a lemon.
We started by combining the dry ingredients.
Then we added the butter and cut it into the flour mixture with a fork because I could not for the life of me find my pastry cutter (perhaps I owned one in Kuwait, but not in Canada? Hmmm…)
Next, we added the frozen raspberries and lemon zest into the dry mixture and gently stirred them in.
Then, in a separate bowl, we mixed the yogurt, honey, lemon juice, and vanilla together.
Grae then poured the wet mixture into the dry mixture and gently stirred it until just combined.
Afterwards, we plopped in onto a piece of parchment paper, kneaded the dough a few times, and shaped it into a circle about an inch thick.
Our dough was pretty sticky at this point, and probably could have used a little extra flour, but we just went with it and cut it up into triangles.
Then we carefully moved the scones onto a parchment-lined sheet, and popped them in the oven to bake.
Voila! A delicious homemade snack or breakfast.
But onto the recipe. Here’s what we use to make our overnight mango coconut chia pudding… Your choice of milk (coconut milk is especially delicious in this recipe), pure maple syrup, chia seeds, pure vanilla, unsweetened coconut, and a mango (not pictured because it isn’t needed until morning).
I like to make this recipe in a mason jar because it seals well and I can give the jar a little shake every now and then, but any sort of bowl or container that has a lid will do.
Then add the coconut…
The maple syrup…
And the vanilla.
Give everything a stir…
Pop the lid on and put the jar in the fridge. If you come back to the fridge again that night, give the jar a gentle shake to prevent clumping. If not, it’s not a big deal.
When you wake up in the morning, retrieve your mason jar of pudding. It’ll be thick and creamy by now and will resemble the insides of a passionfruit. Grab a mango too. (Though mango / coconut is one of our favourite combinations, strawberries, bananas, and blueberries pair well with the coconut too.)
Now peel and chop up your mango into small pieces…
And add them to the jar.
Mix everything together well.
Breakfast is ready!