Watching: Strangely enough, this video. Brad and I laugh about it all the time. Not only is about all things spooky {and our little girl has been known to be frightened of a loud sneeze}, but the song itself is hilariously odd. It’s slow and soft, yet surprisingly upbeat all at once. “Spooky things doing a spooky dance….” Kills me every time.
Singing: Right now, every song she hears. This little lady is a total music lover who chooses to watch music videos over television and can often be found dancing and singing while doing other activities. New favourites added to her repertoire include Take Me Out to the Ball Game, Rock-a-Bye Baby, Spooky Spooky, and I’ll Love You Forever.
Playing: Dress-up. Constantly. Poppop recently made her a wooden dress-up centre and she got all kinds of costumes and accessories for it for Christmas. It’s not unusual for us to have a fairy, jester, or cat roaming around the house nowadays. In fact, yesterday I took a pink poodle out for a walk around the neighbourhood.
Talking about: Everything. Non-stop. Our days are question after question after question. “What’s that?”, “What’s it called?”, “Why for?”, “Who’s dat?”, “What his name is?”, “What dat sound is?”, “What’s Mama talking about?”
Reading: Goodnight Goon by Michael Rex. She and Papa picked it our at our latest library visit, and despite the fact that she can be ultra sensitive and the book is about a ‘cold gray tomb with a black lagoon, and two slimy claws, and a couple of jaws’ etc., we’ve read it every day before both nap time and bedtime since we checked it out.
Eating: During our 3 weeks of vacation, I think she ate her weight in pistachios, cashews, and other fancy nuts we don’t normally keep around. Now that we’re home and getting back into a routine, we’ve been making smoothies each morning (which has been great for getting a good amount of green veggies into our breakfasts) and she loves the whole process – gathering ingredients, making the smoothies, and slurping them up.
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Danielle from Sometimes Sweet, a blog I’ve followed for a very long time now, does regular Currentlyposts which inspired my Gracen-modified ones. ☺
I don’t know why, but lately I’ve had a real hankering for Rice Krispie treats… Of course I could have easily whipped up the classic butter and marshmallow version I grew up with, but number one, I wouldn’t feel good about letting Miss G try one (which is slowly becoming the determining factor of whether or not any of us should eat particular foods), and number two, have you ever read the ingredient list on the side of a bag of marshmallows?! It’s not good.
So today Miss G and I set off on a little mission to create our own healthier version.
To be honest, I really had no idea if it was going to work. My thought process went something like this… Hmmm… I guess I could replace the butter with a nut butter (still lots of fat, but good fat with some added nutrition mixed in). Then I could replace the marshmallows with a more natural sticky sweetener (Maybe maple syrup? Honey? Brown rice syrup?) And the regular Rice Krispies cereal could easily be swapped for a sugar-free crisp brown rice cereal. It at least sounds like an okay plan, right?
In the end, I decided to go with cashew butter… It’s light, has a mild flavour {that is almost mallowy}, and is super creamy. As for my sweetener, after a bit of online research, I decided to go with this brown rice syrup. I haven’t used brown rice syrup a whole lot in the past, but that’s only because I hadn’t yet done my research. What I found out is that brown rice syrup is a natural sweetener produced by fermenting cooked rice and treating it with natural enzymes from sprouted barley. It’s about half as sweet as sugar, has a mild flavour, and is thick and syrupy (somewhere between pure maple syrup and a good honey). The benefits are that it has a low glycemic value, and it’s a good source of minerals and minor nutrients. Sold. In order to add just a touch of sweetness, we added a little bit of pure maple syrup, and pure vanilla is a must in almost all baking projects in our house.
So there you have it – crisp brown rice cereal, brown rice syrup, cashew butter, pure maple syrup, and pure vanilla – and all were available in our nearby {regular} grocery store.
Just for fun, we decided to make our treats in individual portions using a muffin tin, so Grae prepared the tray ahead of time by lightly brushing on some grapeseed oil.
Now for the actual cooking part… First, we put our brown rice syrup to a large pot…
Then we added our cashew butter…
And a little bit of pure maple syrup for sweetness.
Then we transferred the pot over to the stove and stirred the mixture over medium heat until it was hot and liquidy, but not bubbling.
Next, we added a good amount of vanilla, gave the mixture another quick stir, and removed it from the heat.
While you could just as easily dump your cereal into the pot and dirty one less dish, we opted for dumping our cereal into a large bowl and pouring the mixture on top so Miss G wouldn’t have to worry about the hot pot during the mixing process.
Then we mixed everything up until the cereal was evenly coated with the gooey mixture.
Working quickly, I filled each cup with a heaping scoop of crisp rice mixture.
Then we placed a large sheet of parchment paper on top and pushed the mixture down firmly into the cups.
Voila!
After a little bit of time in the freezer, I used a butter knife to pop out our treats.
The verdict on Miss G’s first ever crispy rice treat? She LOVED it.
We all loved them in fact. They’re soft and gooey just like regular Rice Krispie treats, with a similar flavour that is just slightly more caramely.
The true determining factor of success? Brad {my sometimes picky husband who doesn’t always love the ‘weird food’ G and I cook} announcing that he likes them just as much as the classic variety, only to later decide that he thinks he likes them more. Score. ☺
Healthy Crisp Rice Treats
1/2 cup of organic brown rice syrup
1/2 cup of cashew butter (or your favourite nut butter)
1 tablespoon of pure maple syrup
1 tablespoon of pure vanilla
4 cups of organic sugar-free crispy brown rice cereal
Measure the brown rice syrup, nut butter, and maple syrup into a large pot. Warm over medium heat, stirring almost constantly. When the mixture is hot and liquidy (but not bubbling), add the vanilla, give it another quick stir, and remove the pot from the heat.
Add in the crispy rice cereal and mix well to ensure the cereal is evenly coated with the sticky mixture.
Dump the mixture into a parchment-lined baking pan or scoop into a greased muffin cups and press it down firmly. Pop the pan into the freezer for about 15 minutes to allow the treats to set.
Enjoy your much healthier crispy rice treats!
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Our house is still littered with Christmas things and bags waiting to be unpacked, but ahhhh… Does it ever feel good to be home. It was back to business as usual today – morning park visit, a trip to the library, hot drinks and treats at SweetSalt, hours (and hours and hours) of football, and afternoon baking. All the things Sundays are made of.
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Today we left the lovely Okanagan eager to get home, unpack our suitcases, and get back to life as usual… This final leg of our Christmas holiday adventures made up hours 32 to 39.5 of our trek, and let me tell you, we were ready to be home. While the first half of our trip was uneventful (other than the fact that the Connector was a skating rink), not long after passing the old toll booth centre, the traffic came to a standstill. I find it easy to get impatient in these situations… Gracen had just fallen asleep moments before and it would have been incredibly lovely to gain some distance while enjoying an hour of silence, but that wasn’t in the cards for today. An hour and a half later(long after she’d awoken from her slumber), we were still sitting in the middle of nowhere, now attempting to entertain a toddler strapped into her rear-facing seat. Of course, we got through it. When we did get moving again, we eventually passed an accident scene where an SUV had been crushed between the meridian and a semi truck. And then it struck… That mixed feeling of absolute sickness and pure gratefulness all at once.
How lucky we are to have had the opportunity to wait. How lucky we’re home safely after 3 weeks of winter road tripping. We’re home safe and sound, and that’s all that matters.
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Gracen is wearing her footie jammies superhero style (with just the arms on and the legs flying loose behind her) and Bella is all up in her business as usual….
I’ve seen snow ice cream floating around the web a lot lately (like here, here, and here)… Some recipes use eggnog, some use sweetened condensed milk, some use vanilla pudding powder, and others use raw eggs. The trouble is that I wouldn’t feel good about giving any of those things to my little lady. So today we set off to create a healthier version. (It would have been a shame not to with all of this snow we’ve been getting in the Okanagan!)
I’m happy to report that the end result turned out wonderfully! It was sweet, creamy, and delicious – a perfect afternoon treat.
Here’s our line up of ingredients… Cream, vanilla almond milk, pure maple syrup, pure vanilla, and some really good cinnamon.
Oh, and a bunch of this – light and fluffy freshly-fallen snow.
To get us started, Gracen poured both the cream and vanilla almond milk into a large mixing bowl.
Then she added some pure maple syrup…
Some pure vanilla…
And a few pinches of cinnamon.
Then she stirred everything up.
The next step involved adding the snow.
The monkey requested a mitten in order to get the job done.
With all of the ingredients added, it was time to mix, mix, mix.
We found that alternating mixing with a sort of mashing motion worked really well and broke up the clumps at the same time. Here’s what our batch looked like once it was ready.
To serve it, I added a little sprinkle of cinnamon (Miss G loves it and it has great health benefits, so we add it to a lot of things) and topped it with a pecan.
Not only was it delish, but it was a really fun snowy day activity.
Vanilla Maple Snow Ice Cream
3/4 cup of vanilla almond milk
1/4 cup of cream
1/4 cup of pure maple syrup
1 teaspoon of pure vanilla
a couple of pinches of cinnamon
6 cups of freshly fallen snow
Add the milk, cream, maple syrup, vanilla, and cinnamon to a large mixing bowl and stir well. Add the freshly fallen snow and mix until all ingredients are evenly distributed and clumps are broken up.
Enjoy!
A couple of quick tips based on our experience…
You do have to work a little bit quickly in order to prevent the snow from melting and turning your ice cream into soup. If needed, you might be able to buy yourself a few minutes of extra time by placing your large mixing bowl into an even larger bowl lined with ice.
This ice cream is best made and served fresh. After a few hours in the freezer, ours pretty much turned into an ice block.
If you don’t have snow where you are, processing ice cubes in a blender or food processor until fine is a fairly effective way of making your own snow.
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A couple of days ago as Gracen was emptying and restocking Grandma Charlotte’s pantry shelves just for fun (obviously), she came across a can of condensed milk. GC had no idea why she had it or what she’d ever do with it, but I had an idea… Shiny homemade paint!
I’ve made this paint tons of times to use at the painting station in my Kindergarten classrooms, and it’s always been a hit. It’s bright and thick and glossy, and when used on an easel, it doesn’t drip. The best part is that when it dries, it maintains its sheen. Plus it’s super simple to make… In fact, Gracen made it mostly on her own – it’s that easy.
Here’s what you need to start with… A can of condensed milk, some food colouring, some small bowls or cups (muffin tins work well too), and some teaspoons.
To get started, we poured a little bit of condensed milk into each cup.
We went with 5 separate cups this time around, but you can choose to do more or less.
Next, Grae squirted in about 5 drops of liquid food colouring (more for an extra vibrant finish and less for a more pastel look).
We stuck to the basics and added purple, but obviously you can create any colours you choose.
Then my little helper gave each a good stir.
Here’s what we ended up with.
With our new paints made, it was time to get creating.
I’d say she was pleased with the results, wouldn’t you?
The other fun part about these paints is that they drizzle really nicely due to their thickness… And who doesn’t love some messy fun, right?
Here’s the end result. A beautiful masterpiece created by our beauty. ☺
The parts that were just painted on regularly took a few hours to dry, while the puddles took about a day and a half to lose all of their stickiness, but it does eventually dry and it does stay very shiny. Because of the milk and sugar content of this paint, I can’t say how long it will last for, but it looks lovely for now.
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Today as Miss G sat on the bathroom counter and I brushed her hair…
Mama: Gracen, what kind of person do you want to be when you grow up? (I wanted to ask ‘what do you want to be when you grow up?’, but wasn’t sure she’d understand the question)
Grae: (in the sweetest, most sincere little voice) Just like Mama.
Goodness gracious… We’d better call it a day. It simply doesn’t get any better than this.
Most people walk their tushies to an actual hill. We, on the other hand, pile heaps of snow onto the deck stairs, send Brad down a few times to pack it in, and tell Grae that she now has her very own sledding hill.
Ingenious, or just plain ol’ hick? I have a feeling we’ve been in Lumby for too long… ☺
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Afternoon walks with Grandma Charlotte have become a routine around here… Each day, G returns with a lapful of hay for ‘Santa’s reindeer’ (a white-tailed doe and her fawn) and sets it out on the snow-covered lawn so we can watch them eat it up in the evenings.
Just one of the perks of being out in the country…
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Miss G was so spoiled at Christmas that we’re still slowly pulling out new treasures, removing the packaging, and playing with them for the first time. Early this morning, she went down to her room {here at Grandma Charlotte and Poppop’s house}, retrieved her little wooden Melissa & Doug mailbox, and asked me to play “mail” with her. We exchanged the reusable postcards for the mailbox, taking turns being the sender and the recipient, for a full hour before we decided to turn the game into a little station that can easily stick around a few days.
In addition to the mailbox, we collected a few different envelopes, some paper (both lined and coloured), a notepad, some pens and pencils, and some stick on labels.
Miss G got busy writing letters, stuffing envelopes, and adhering labels right away.
Once a letter was done, she’d either pop it in the mailbox, deliver it straight to the recipient, or place it in the ‘to mail’ pile…
So far, she’s absolutely been loving writing letters and drawing pictures for all of those she loves…
Even Bella’s received mail. ☺
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Though it feels like we’ve had a good, long winter vacation already (because we have), we’re lucky enough to have one more week to spend in the Okanagan before Bradley’s return to work. And while we’ve been doing more than our fair share of relaxing (and indulging – oy!), we’ve also been trying to make the most of our time with the snow, because before you know it, we’ll be back to our city of rain, rain, rain.
Today we tried something new – snow spray painting!
In order to make the paint, all I did was pick up a couple of cheap spray bottles (I made sure to give the triggers a little squeeze in store first – some are little hand-friendly, and others are not) and filled them with some cold water and food colouring.
Then we headed outside {in pajamas} to decorate the freshly fallen snow.
We played with the nozzle on our spray bottles to get the flow just how Miss G liked it – in a steady stream in order to achieve maximum distance. ☺
Her goal? Covering as much of the snow in snow spray paint as possible.
“A new spot now!”
Though using a fine mist is a little trickier (because you need to be quite close to the snow for it to show up well), it makes pretty cool results…. Pink snow anyone?
Of course when you’ve painted your little heart out and you’re ready for a break, you can always topple over in a snowbank and have a rest. ☺
Snow Spray Paint
3/4 cup of cool water
10 drops of food colouring
Pour the water into a small spray bottle and add the food colouring. Repeat for multiple colours/bottles. Spray the snow. Have fun!
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I loved this simple variation on the usual cloud dough, and today I simplified it even further for some messy morning sensory play with the cousins. To create some “snow dough” of our own, I simply made our usual cloud/moon dough and dumped in a couple of small bottles of silvery light blue glitter. A fun way to kickstart the New Year, right?
Though I could have added more festive / wintery items (mini evergreen trees, plastic animals, snowman accessories, etc.) to the sensory bin, I just stuck to the usuals this time around… Plastic cups, bowls, spoons, and cookie cutters and the kiddos loved it.
Three of the four munchkins were very eager to join.
Let the fun begin!
The sparkles are hard to see, but if you look closely, you should be able to spot them.
Kinslee digging in.
The fourth monkey just couldn’t resist the fun.
Snow dough toes. ☺
Korbin was a master moulder.
A girl who isn’t afraid to get messy.
Snow dough smoothie, anyone?
Experimenting with snow dough snowmen…
A safer building site.
Snowballs stacked.
Ummm, Grae… What happened to your hair?
Who says the snow dough has to stay in the bin?
Mission accomplished!
This explains things.
Sparkly Snow Dough (we doubled this recipe for a group of 4 children)
8 cups of all-purpose flour
1 cup of baby oil (or other oil)
1 small container of white/silver/blue glitter
Mix with your hands or a whisk until ingredients are evenly distributed. Play!
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While last year’s NYE was a quiet evening at home as a family of 3, this year we were lucky enough to spend it with some of my very favourite people. We arrived back in Cochrane early this afternoon to fireworks on the countertop and plans of a bonfire in the works (thanks, Gar!) My NYE contribution was picking up some groceries and putting together some homemade {wholewheat} thin crust pizzas while Miss G got her nap on. Mix in some s’mores, noisemakers, and late night science experiments with my nephews {after the girls had gone to bed}, and you’ve got yourself a pretty awesome New Year’s Eve.
Making a bonfire with wet wood in freezing temps isn’t easy.
Four excited little munchkins.
Chay Belly and Miss G having a good laugh together.
Fire success!
Auntie Roz made sure we were a noisy bunch.
Someone went to bed for the last time in 2012 with a noisemaker in hand. ☺
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