Bliss balls are a staple in our house. In fact, I’m pretty sure I’ve made a batch a week for the last 4 years or so. They’re easy to whip up, they’re usually quite nutrient dense, and they’re sweet and dessert-like at the same time. Plus they last well, they’re a hit at play dates, and they’re easy to pop in your purse or diaper bag for whenever a a little pick-me-up is needed.
Tag Archives: healthy snacks
Oatmeal Chocolate Chunk Energy Balls
Mmm… Energy balls! One of our very favourites and a go-to when in need of a quick treat for a play date or school lunches. These little balls of goodness are packed full of nutrients and are a perfect sweet treat or little pick-me-up on a long afternoon {not that we’ve had any of those lately ☺}.
Apple Peanut Butter Salad
Mmmm… Apples and peanut butter. Such a good combination. Even better? Apple peanut butter salad that incorporates crunchy grapes, sweet bananas and the yummiest peanut butter ‘dressing’ too. Miss G loves this salad and it makes for a perfect after school snack {or breakfast or lunch in Grae’s opinion}. It’s easy to make too!
Homemade Fruit On the Bottom Yogurt Cups {made with honey and chia}
Since we first introduced it into her diet, Miss G has always eaten plain organic yogurt. She loves it as is, and its fun to dress up with fun toppings if she’s wanting to add a little flavour to it. Sometime just before leaving for our second stint in Kuwait, however, we got our hands on a few little cups of flavoured yogurt sweetened with pure fruit juice, and she just loved them. I had forgotten all about the flavoured Gracen-friendly yogurt until a couple of months ago, when Miss G requested we get some more. I would have happily obliged, but finding decent yogurt in Kuwait is a challenge, let alone finding decent yogurt that is flavoured, organic, and sugar-free. Never going to happen. Luckily, she happily accepted the fact that it would be something we’d find and have in the summer… Only Mama can’t find the darn fruit-flavoured, naturally sweetened, organic cups now that we’re back in Canada. Oy.
Broiled Grapefruit With Honey and Cinnamon
I had completely forgotten about this delicious broiled grapefruit until it donned on me last night as Grae and I were sharing a grapefruit for dessert. I’m not sure where I originally got the idea from, but when she was a tiny little thing, I’d simply broil hers with a little cinnamon on top, while mine would include a little bit of honey too. Now that she’s older and I don’t mind her having a little bit of honey here and there, this morning she got to try the real deal.