Though we had a particularly dry summer / early fall, the rain has officially made its way to Vancouver and it looks like it’s here to stay. It’s the time of year when park visits, beach days, and walks around the neighbourhood beg to be broken up by time spent in the warm, cozy indoors, and preferably not always in your own home. With the amount of rain we get here on the coast, coming up with new, fun ways to spend your days with little ones isn’t always easy. And though we’ve found many favourite indoor spots around our big lovely city (the aquarium, Coquitlam’s Kinder Cafe, The Outpost Cafe, the many indoor pools, the airport’s public viewing area, play gyms, the Bloedel Conservatory, Science World, the local libraries and story times…) it’s always nice to add another spot to the rainy day list.
I originally learned about SweetSalt Baked Goods and Playscapes on yoyomama.ca and couldn’t have been more excited to visit. Authentic German baked goods {all made with local organic flour}, hot drinks, a play area for munchkins all in a stroller-friendly shop? Yes please. So this afternoon, with the rain doing what it does best, we made our way down Fraser Street to check it out.
Located on the corner of Fraser and 19th (not far from our other munckin-friendly cafe, The Outpost), SweetSalt is super bright and inviting, even on the gloomiest of days. We ordered some hot drinks, a couple of baked treats, and settled in.

The coffee was strong, the pretzels were exactly as they should be, and Brad’s hot chocolate was ridiculously large and serve in a beautiful bowl (we also ordered a cinnamon bun, but it disappeared so quickly that I didn’t manage to get a bite… I take it it was delicious).

The cafe, though beautifully decorated, maintains a very laid-back vibe, making parents visiting with children feel completely at ease. Gracen (along with two other little ones at the cafe at the time), played freely in the kids’ corner, made her way back to our table for a bite of pretzel now and then, and then back again for more fun and at no point did we feel like she was in the way or bothering other patrons. The play area was fully stocked with a mini kitchen, cooking tools, a chalkboard-topped table, colouring pages and crayons, wooden building blocks, nesting cups, and toy trucks, which was perfect for keeping our little lady happily busy for our entire visit. And though we didn’t bring ours in, there was plenty of aisle space for strollers, not to mention a big bathroom, complete with stroller space, a change table, a step stool for hand washing, and possibly the most adorable alphabet cards turned wall art I’ve ever seen.
On the way out, the super sweet owner, who is also a local mom, sent us on our way with a loaf of pumpkin seed bread and this adorable little dragon-shaped chocolate chip pastry (we visited just before closing on a Saturday) and both were absolutely delicious. So delicious, in fact, that we may have to make a weekly trip just for the bread alone.
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SweetSalt is located at 3497 Fraser Street and is open Tuesday to Saturday from 8 a.m. until 5 p.m.
Take a look at their amazing space & baked goods by joining them on Facebook here.


Making music.
Jack-o-lantern (quite possibly the trickiest craft ever for wee ones 4 and under!)
Foxes teeter totter too.

Decorating a cookie for Papa.
So spooky.
Costume model.
I’m still hoping to make little clawed mittens and clawed black boot covers before Halloween night, but we’ll see what happens… All that matters right now is that Grae absolutely adores the costume and is already asking about when she can wear it next. Soon, Baby Girl, soon.


















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Only I would try to amp up the nutritional value of bananas… Haha! I kid. (Kinda.) The truth is, Miss G has been on a
Here’s the ingredient lineup… Bananas (ripe, but not overripe), roasted ground flax seed, and cinnamon.
Start off by peeling the bananas and making sure all of the white stringy things are removed.
Chop them into coins (maybe about a half inch thick?) and set them aside.
Next, pour some roasted ground flax seed into a container with a lid (or a zip close bag).
Enthusiastically dump some cinnamon in too.
Put the lid on the container and give it a little shake.

Place the lid on the container again and shake until all of the banana coins are well coated.
Next, place the coated banana pieces onto a parchment-lined baking sheet.
Place the tray in the freezer for at least an hour.
Serve them frozen to your excited toddler and watch them disappear. (Without a word of a lie, Gracen gobbled up our entire batch – and that was after a full meal!)








Sure, her tea pouring skills haven’t yet been perfected and most of our blanket and snacks were covered in little “tea” puddles as a result, but at the end of the day, blankets can be washed and puddles can be wiped up. What matters is that our little lady spent a special afternoon tea-ing with Mama and Sophie and got to practice all kinds of everyday skills by playing with ‘the real thing’.





















Though still early, our Halloween festivities began this afternoon when our little family of three headed down to the PNE Forum to take in
We arrived to the Forum, selected aisle seats four rows from the front (score!), settled in, and waited for the show to begin. 
Despite the fact that the show is intended to be non-scary and suitable for children of all ages, I’d be fibbing if I said Grae wasn’t a little bit frightened by a few of the characters (mainly Wendela the witch, but also Cranium the Mad Scientist and Vinne the Vampire). It was enough for her to ask to go for an unneeded bathroom break, as well as for her to tell us that she was sleepy and wanted to go home, but then again this is our ultra-sensitive little girl we’re talking about… The one who has been known to burst into big alligator tears during ‘Five Little Ducks’ because she feels so sad for the mama duck who’s lost her ducklings.
Luckily the “scary” parts were broken up by fun, upbeat dances and didn’t last very long. Before we knew it, Priscilla the {very cheerful and not at all scary} Princess was on stage and Gracen was happy to continue watching the show while eating her dinner.
Of course, with the help of her friends, Wendella the Witch eventually discovers the true spirit of Halloween (because we attended the very last show of five, I don’t feel badly about sharing how it ended), and all is right in Boo Alley once again. The cast celebrates with a giant high-energy dance number and at the end, kids are invited to get up and dance alongside the characters.
The show was just over an hour long with a 15 minute intermission included, which was perfect for Gracen. Afterwards, children were invited to visit the cast of characters in a separate area of the arena to trick-or-treat. Grae happily collected a couple of little goodies and then we were on our way.
Overall, I’d highly recommend this show to those thinking about attending next year. The show length was perfect, the intermission was great for bathroom breaks, the aisles were nice and wide so kids could get up and move, and the show itself was fun and engaging.























A nearly naked toddler covered in pirate stickers. The best part is that she was absolutely tickled pink with herself about it all and exclaimed “Grae Grae stickery!” again and again.
Then she retrieved her 








