Last month (yes, I’m a wee bit behind!) we spent a glorious 10 days at “home” in the Okanagan with family and friends which is why these photos look a little different than the ones usually on my Toddler Food posts. Here’s some of what our little lady ate during our trip…
Breakfast: Organic wholewheat waffle with a dollop of plain organic yogurt and fresh strawberry slices.
Breakfast // Organic “Cheesy eggs” (Papa’s specialty) and garden strawberries and banana slices.
Breakfast // Multigrain french toast. Mango slices.
Breakfast // Multigrain toast with all-natural peanut butter and Crofter’s All-Natural Fruit Spread. Raspberries, mango, and fresh pineapple.
Breakfast // Mango oatmeal with flax seeds, sunflower seeds, and whole organic milk.
Breakfast // Organic cheesy eggs. Avocado smashed on wholewheat toast. Grapes and blackberries.
Snack // Strawberry slices and mango chunks.
Snacks {on the go} // Dried nothing added mango. Raw walnuts and almonds. Baby rainbow carrots. Granny smith slices. Fresh raspberries.
I know I shared a couple of photos taken by Gracen’s Auntie Roz a little while ago, but over the course of this past week, my inbox has received several new surprises and I just can’t help but share. They’re just so beautiful.
Love, love, love them.
If you love Roz’s photography style too, you should head on over and like her Facebook page. She’s amidst a 365 days project where she shares a gorgeous new photo everyday (some of my favourites: this one, this one, this one, this one, and this one). You’ll be happy you visited, trust me.
Miss G has been a Karmin fan for a long while now and I don’t blame her – they’re pretty awesome. Though her original favourite was Brokenhearted, these two songs have been on repeat so much during the last month that I’ve had to start putting limits on how often we can listen to them. Inevitably, after the ration is up, I hear “Mor Boom Boom Baby, pleasch, Mama?” or “Mor Money Money Money, pleasch, Mama?” in the sweetest little voice possible. Tough to resist, I tell ya.
During the last couple of weeks of gorgeous weather, our popsicle supply has been hit hard. With one lone popsicle left in the freezer, it was time to replenish our supply. I came across this idea a while back on Super Healthy Kids and loved the simplicity of it. Just two ingredients? Yes please.
Here is everything you need to whip up a batch of your own… A bowl of strawberries (washed and hulled), plain organic full-fat yogurt (the thicker the better), a food processor (or good blender), and some popsicle moulds (these are my makeshift moulds that I love because of their small size – cheap containers with slits cut in the lids). Ooh – and a spoon. Can’t leave that out.
Get started by putting your strawberries into your food processor.
Let them mix until they start to turn into a puree. You can stop while the mixture is still chunky, or blend a little longer for a smoother texture, depending on your child’s preferences.
Take a little taste. If desired, you can add a touch of pure maple syrup or honey at this point and then mix again, but Grae’s enthusiastic “Mmmmmm” and request for more told me that ours was plenty sweet. (Keep in mind that the finished product will be slightly more tart.)
Transfer your strawberry puree into a measuring cup for easy pouring.
Now you’re ready to put the popsicles together. Start by adding a little scoop of yogurt into each mould. (We used plain yogurt because it’s what Gracen is used to eating, but if you don’t mind the added sugar, you could easily use a vanilla, honey, or berry flavoured yogurt. If possible, try to pick a thicker yogurt as it will make the ‘layering’ easier. Greek yogurt would be perfect.)
Next, cover the yogurt with strawberry puree.
Then add another spoonful of yogurt.
Continue layering until your moulds are nearly full.
Secure the lids onto your moulds and add the popsicle sticks (if needed).
Done! Place your strawberry creamsicles into the freezer overnight (or at least for a few hours)
And now for the best part – let your munchkin slurp up the remaining strawberry juice if there is any. Yuuuuum.
Healthy Homemade Strawberry Creamsicles
Approximately 15 large strawberries, washed and hulled
Approximately 1 cup of plain organic full-fat yogurt
Place strawberries in food processor or blender and mix until they form a puree, then transfer mixture into a measuring cup for easy pouring. Fill your popsicle moulds with layers of yogurt and puree until nearly full. Freeze overnight.
Headed out the door on our first Mama and Grae only States trip.
As we exited off of the highway and got onto the country-esque 8th Avenue…
Gracen: Grae Grae see horsey?
Mama: Maybe, Love. You’ll really have to watch out your windows to try to see a horsey.
Gracen: See moo?
Mama: I don’t know if we’ll see a cow, Grae. We’re almost at the border crossing now.
Gracen: Horsey, noooo. Moo, noooo. Grae Grae see baby llama? Yaaaaaah. See baby llama, pleasch, Mama??
Mama: (giggling) Sweetie, I don’t think we’re going to see a horse, cow, or baby llama today. We’ll be sure to stop and see the llamas when we go back to Manmaw’s this weekend, okay?
As we waited in line at the border crossing…
Gracen: (getting antsy while strapped into her carseat without the car moving)
Mama: Don’t worry, Grae. We just have to talk to the man at the booth and then we’ll be on our way again. (Not sure why I assumed it would be a male border crossing guard, but I did.)
Gracen: See man?
Mama: Yes, Lovey. We need to see the man to show him our passports.
Gracen: Man black man?
Mama: Hmm… I don’t know what colour the man will be, Grae.
Gracen: Papa man?
Mama: Yes, Papa is a man.
Gracen: Papa orange-y man!
As we were heading into the washroom area in Target and a large, moustached, motorbiking looking man was exiting…
Gracen: (pointing very obviously at the man) BIG MAN PEE PEE?
Never a dull moment with this little lady…
♥
Photo taken with Instagram. Find me under jkossowan.
Gracen and I had so much fun with this little project today. It’s been flying around the web like crazy recently, (like here and here and here and here) so when we came across plain white bowls for $1 each the other day, I knew we’d be giving it a shot very soon.
All you need is some plain dinnerware, a Sharpie or two, and in our case, some tape, and a pair of scissors.
Because we chose to decorate bowls, I wanted to tape off the inside of the bowl, where the food goes. Some may say that the Sharpie is sealed in by the end of the process, but something just doesn’t seem right about putting Grae’s food on top of permanent marker. Plus, I think having just the rim decorated looks cute. Painter’s tape would have been the obvious choice here, but since I didn’t have any lying around, we made do with packaging tape and it worked just fine.
Grae got started drawing right away. I explained that we weren’t drawing in the middle of the bowl and that we were just decorating around the edge, and that’s exactly what she did (therefore the tape was pretty much unnecessary, but hey, you never know).
When I asked Gracen what I should draw on my dish, her immediate response was, “Apple!” I ran with that idea, and since she’s been so interested in colours for the past couple of months, I got started on a little colours of the rainbow theme of sorts.
Gracen drew and drew and drew and never did I have to encourage her to keep going, choose a new colour, or fill in a blank space. She was having so much fun and was so thrilled about the fact that she was using Mama’s ‘special’ markers that she had more than enough motivation for over an hour’s worth of drawing.
Of course, in that hour, she stopped to come over and admire my dish several times. She’d look with big eyes, then nod her head with a slow, enthusiastic “Yaaaaaaa…” and a sweet little smile on her face, in obvious approval. Then she’d go on to point out the colours and pictures she saw {and shared those she wanted to see in the very near future – my apple, tree, birdie, and banana were all ideas she offered}.
The finishing touch was to happily sprinkle her entire rim with dots of different colours. She’d stop a moment, glance at it sideways, then pick up another Sharpie and add more. This continued again and again until one time she took that same sideways glance, then very nonchalantly announced “All done”. And that was that.
Before we could get it in the house to cure in the oven, she wanted to put her new dish to use, so she carefully browsed through the garden for a handful of ripe strawberries and a sprig of mint.
With her snack gone in less than a minute (yes, she shoved that entire thing of mint in her mouth and chowed down on it like the rabbits at Maplewood Farm), it was time to show off our finished products.
One final touch to add – our names, the year, and for Grae, her bright green signature.
And then into the oven they went. In attempt to “bake the marker on better”, I amped up the heat to 400 and left the dishes in for 45 minutes, despite the general recommendation of baking them at 300 degrees for 30 minutes. Bad idea. Although Miss G’s came out fine, my lighter colours really, really faded, some to the point of becoming nearly invisible. Learn from my mistake. The good news is that there’s an easy fix for mistakes such as mine. Just simply redraw your design and then pop it back in the oven for another 30 minutes at 300.
We let our bowls cool, gave them a good {hand} wash, and used them for dinner. I did try washing them (okay, maybe I even scrubbed a little bit), and so far, so good. The designs still look exactly as they did, and I’m hoping they stay that way for a while at least.
This was such a fun, easy, and inexpensive project and I’d highly recommend giving it a try. While Gracen (almost 23 months old) loved it, I think older kids would like it just as much. On top of it all, wouldn’t a hand decorated mug or dish make a great gift for a grandparent, aunt, uncle, or parent? (I must keep that in mind!)
If you do try this project, here are a few tips I learned along the way:
Plain dinnerware pieces can be found at thrift stores, dollar stores, and places like IKEA for next to nothing.
Before starting your drawing, wash and dry your piece very well to get rid of any oil that may cause your marker to stay put as well as it should.
Darker, vibrant colours turn out better. Yellows and pastels seem to fade and distort.
Do not attempt to bake on your design better by increasing the heat. This will just lead to a mess.
Gently hand wash your items. Do not put them in the dishwasher.
When I was gifted my first ever {decent} food processor for my birthday, I had two things I knew I needed to make asap. The first, two ingredient ice cream, got taken care of while we were still on vacation. The second was fresh pesto. I returned home eager to whip up my first batch of the delicious green sauce, only to find that both of my basil plants had been badly eaten while away. Phooey. The project got put on the back burner for a little while until it was time to whip up lunch today and my giant container of organic baby spinach reminded me of something I’ve seen numerous times online… Pesto made with spinach! Brilliant, really. Who doesn’t love adding another way to sneak loads of spinach into their family’s meals? So spinach pesto it was. I gathered up my sous chef and a good amount of the basil I did have left in the garden, and got busy.
First, we gathered our ingredients – organic baby spinach, olive oil, sea salt, asiago cheese, basil, lemon, a couple of cloves of garlic, and some walnuts. (I did consider using the pine nuts I have stashed away in the freezer, but those things are like gold nowadays, so walnuts it was. On the plus side, my mom, a health fanatic of many, many years recently told me that everyone should be eating a few walnuts a day, so there you go. Our walnut intake for the day is covered.)
Start out by placing your clean, dry spinach leaves directly into your food processor.
Next, add the walnuts…
And asiago. (Parmigiano would obviously be the more traditional choice here, but I like to change things up now and then.)
Next, add a couple of whole raw garlic cloves. Just be warned that the finished result is quite garlicky. If you prefer a more subtle garlic flavour, I suggest just adding one.
Next, give your fresh basil a good whiff…
And then add it to the food processor.
Grind in just a touch of sea salt.
And add a squeeze of fresh lemon juice.
Give everything a couple of pulses first, then turn it on while slowly drizzling the olive oil in. Blend until your desired consistency is reached. We made ours quite smooth this time around, but slightly chunky is just as good.
Next, take a little spoonful and let your toddler dip her finger in.
When you receive enthusiastic nods of approval and shouts for “More!”, you know you’re done.
Transfer into a mason jar for storage in the fridge, or use immediately for lunch (in this case, a warm orzo salad with spinach pesto, roasted red peppers, and toasted pine nuts).
Homemade Spinach Walnut Asiago Pesto
3 large handfuls of fresh baby spinach
1 handful of fresh basil leaves
1/2 cup of asiago cheese, grated
1/2 cup of raw walnuts
2 large cloves of garlic
juice of 1/4 of a lemon
1/4 teaspoon of sea salt
1/3 cup of olive oil
Place all ingredients except olive oil into a food processor and pulse a couple of times. Turn food processor on and drizzle in olive oil as the mixture blends. Stop the food processor when the sauce reaches your desired consistency. Transfer into a mason jar and store in the fridge or use immediately on pizza, pasta, crackers, or bread.
With a freezer already full of two ingredient ice cream, frozen bananas waiting to be turned into smoothies, and a few beginning to speckle bananas in the fruit bowl, I decided we’d try something new today… A much healthier version of one of my childhood favourites – frozen chocolate-dipped bananas from Dairy Queen (does anyone remember those?)
Our line up of ingredients: bananas, all-natural peanut butter, wooden popsicle sticks, and toppings. (Grae picked sesame seeds, organic raisins, sunflower seeds, and organic brown rice puffs, but almost anything would work… Dried cranberries, chopped nuts, and granola would be yummy too.)
To get started, peel a couple of bananas.
And then chop them roughly in half.
Now for the messy part… Spread your peanut butter on the banana halves. (Gracen started by spreading peanut butter on one side, then I’d insert the popsicle stick, flip the banana over, and gently cover the other side.)
It doesn’t have to be perfect, but you want most of your banana covered in a layer of peanut butter by the time you’re through.
Next, take your banana and roll it in the topping(s) of your choice. Larger items, such as raisins, can be added by hand afterwards.
Place your pops on a tray and pop them in the freezer for at least an hour or so.
In the meantime, let your little munchkin {messily} lick the spoon and snack on the leftovers.
Once they’re at least semi-frozen, serve them as a snack or for dessert.
Or heck, why not breakfast?! If there’s ever been a breakfast-appropriate popsicle, this has got to be it.
{Healthy} Frozen Banana Pops
Bananas
All-natural nut butter
Toppings of your choice
Wooden popsicle sticks
Peel your bananas and chop in half. Gently cover the bananas in nut butter and insert your wooden popsicle sticks. Holding onto the stick, roll your banana in the desired toppings. Place on a tray or baking sheet and freeze.
This afternoon we did something I’ve been avoiding for much of the week… we used the oven {the perks of a much cooler day}. When I came across this recipe from allrecipes.com on Pinterest a little while back, I knew it would be right up my little edamame lover’s alley. We tweaked the original recipe just a tad, and it turned out great.
The best part is that it’s really simple. Here’s everything you need: edamame beans, olive oil, fresh-ground pepper, sea salt, and some cheese (we used asiago).
First things first, run your beans under some cool water for a few minutes to thaw them.
Next, have your sous chef place them all in a large mixing bowl.
Add a drizzle of olive oil…
Your cheese…
A generous grinding of pepper…
And just a tiny touch of sea salt.
Then mix everything together.
Lay your beans out on a baking sheet lined with parchment paper (who doesn’t love easy clean up?!) and pop them in the oven, flipping them once about half way through.
Take them out when they’re golden brown and have a good crunch to them.
Let cool for a few minutes and serve while still warm. Mmmmm!
Crispy Asiago Edamame Beans
1/2 a package of thawed, shelled edamame beans
1/4 cup of finely grated asiago
1 teaspoon of olive oil
1/2 teaspoon of freshly-grated pepper
1/8 teaspoon of sea salt
Combine all ingredients in a mixing bowl and stir well. Lay beans on a parchment-lined baking pan and bake for approximately 30 minutes at 400 degrees, flipping once about halfway through. Let cool for a few minutes and serve warm.
As we were playing with Gracen’s ever-growing magnet collection this morning, a little game we’ve not yet tried popped into mind… Magnet fishing!
It was a breeze to set up. We gathered up a few materials we had around the house – a bowl, magnets, scissors, embroidery floss (any string would do), a large paperclip, and a piece of drift wood from Gracen’s beach sensory bin (a twig, chop stick, or popsicle stick could easily be used instead) – and created a pond of magnet “fish” and a fishing rod.
These alphabet magnets, made by Gracen’s Auntie Roz, worked well because they were very strong but still light enough to be picked up by the paperclip. The only problem was that they were so strong that with a small bump of the bowl, they’d all cling together, making it hard to catch a “fish”. We did try her Melissa and Doug wooden alphabet magnets, but because of their weight and weaker magnets, they couldn’t be picked up by the paperclip. Ultimately, something in between the two would have been perfect (I’m thinking the plastic letter magnets may be the way to go).
WIth our fishing rod built and our pond freshly-stocked with fish, we were ready to go.
Caught one!
After she’d fished standing up for a while, she decided to try fishing while sitting down. Looping the line around the rod a couple of times made this a much more manageable task.
Caught another.
Gracen thought this activity was a lot of fun. As she pulled the magnets out of the pond, she’d remove them from the paperclip, announce their colour (older kids could do colours and letters), and add them to her caught pile (often giving herself an enthusiastic clap afterwards). She enjoyed it so much, in fact, that she insisted that it stay in her room until her Papa returned home from work so she could show him. And that’s exactly what she did.
I’ve had tons of fun little activities and cooking projects I’ve wanted to do with Miss G over the last couple of weeks, but all the gorgeous sunshiny weather we’ve been having has allowed for little more than bike rides, outdoor play, visits to the beach, and afternoons at the pool. Darn weather!
Though we’ve been soaking up every moment of our summer, today’s dreariness was a welcomed change. Our house was cool, and we stayed in all morning playing and having fun {without melting}.
The first little activity we tried was what I call moon painting. It’s super simple and involves three basic things everyone with munchkins probably has at home – a tray of baking soda, food colouring dyed vinegar, and a few old medicine droppers / syringes.
See why I call it moon painting? The vinegar and soda mixture bubbles up and leaves little crater-covered splotches when it settles back down again.
Gracen really, really enjoyed this activity. I demonstrated how to using the dropper, and she picked it up very quickly (although it did become harder near the end when there wasn’t as much of the vinegar mixture left). She’d drop a little vinegar onto her tray, then point in excitement as it fizzed up in mound of bubbles. Afterwards, she’d announce the colour of her newest splot.
Pinch…
Drop…
And watch the bubbles!
Moon craters in the making.
We did try using the syringes too, but we quickly learned that they led to great big swamps rather than moon craters, which caused less of a fizz.
So back to the dropper we went.
The end result was a tray covered in colourful craters and a little lady who would have done continued moon painting for the rest of the morning given the chance.
Here’s a little video of Grae hard at play:
And the best part about this activity? Because both vinegar and baking soda are very effective natural cleaners, clean up is a breeze! Who would have thought your little one’s art project would equal a newly-shined kitchen sink?
Whew! Finally getting around to a new Small Style post… I got a question from a reader a little while back that was clothing / accessory related, so I thought I’d share:
Gracen always seems to be wearing a hat or sunglasses, or both. How do you manage to keep them on her?
I’ve got to say, it’s pretty much a non-issue for us at this point. In fact, if we’re getting ready to leave the house and she does not yet have a hat on her head, she’ll normally remind me. I think it’s because she’s never known any different. Since the day she was born, she’s always worn hats. It’s something that I’ve always felt was important, and so I made sure to get her used to them very early on. Still to this day, there are very few times that she goes without one, whether it be summer or winter {although I do often take her picture for these posts before putting her hat on}. Sunglasses are much the same. I bought the tiniest pair of sunglasses I could find while living in Kuwait and started putting them on her when she was just a baby. When she’d pull them off, I’d just put them back on, and eventually she stopped taking them off. Now she asks for them when it’s bright out. I know that’s not much help for those trying to teach their little ones to keep their hats / glasses on, but I think the biggest thing is just to keep putting them on time and time again until they eventually become used to it.
Now, onto some itty bitty outfits…
Quilted jacket: Joe / Floral blouse: Joe / Skinny jeans: H&M / Glittered flats: Payless
Giant sunhat: Baby Gap / Button-up sweater: Levi’s / Ruffled denim tank: Joe / Blush shorts: Baby Gap / Gladiator sandals: Joe
Crossover ballet sweater: Baby Gap / Striped baby doll dress: Old Navy / Polkadot tights: Baby Gap / Glittered Flats: Payless / Recycled milk pouch book bag: www.workofyourhand.com (ours was made by Beth B.).
Floral sunglasses: Joe / Striped dress: Baby Gap / Tights: unknown (gifted) / Glittered flats: Payless
Ruffled cardigan: unknown (gifted) / White blouse: Old Navy / {Still very big} floral skirt: Old Navy / Brown tights: H&M / Glittered flats: Payless
Straw fedora: H&M / Floral sunglasses: Joe / Plaid button-up: Joe / Pink tee: Next / Denim shorts: Baby Gap / Pink gumboots: SportTek (can never be too prepared when visiting a farm!)
Black cardigan: H&M (boys’ section) / Polka-dotted tunic (used to be a dress): H&M / Black leggings: H&M / Fluorescent runners: H&M
Coral ball cap: H&M / Striped dress: H&M / Coral shorts: Old Navy / Gladiator sandals: Joe
I’m not ashamed to say that we were back at Maple Grove Pool again today… Yes, again. But what’s not to love? Picnics, swimming, splashing, and playing, all while soaking up some vitamin D (doused in all-natural sunscreen and covered by a huge sunhat, of course…) These are the things that summer is made of.